It’s not your willpower

It’s not your willpower

Let's talk about willpower. Willpower is another lie that perfectionism tells us. "If you really cared about it you'd power through! Toughen up! Figure it out!" Bullshit. Not taking action is not a direct result of your lack of caring about a subject. Sometimes you...

Easing the tension

Easing the tension

I came back to some great feedback from you on your #1 single biggest challenge, problem, or frustration reforming perfectionism while navigating the pandemic recovery. Some highlights include: "Feeling that others have it under control and I am falling behind in...

How to get your mojo back after Loss of Heart

How to get your mojo back after Loss of Heart

The theme of why laziness is a lie is creating a lot of rich discussions so if you have been following along, thanks for being a part of this. If you are new here, welcome! Thanks for joining us. We're exploring Pema Chödrön's model that observes three states...

You’re not lazy, you’re just seeking comfort.

You’re not lazy, you’re just seeking comfort.

My post on why laziness is a lie created lot of buzz in my inbox. Most of you embraced Pema Chödrön's model that observes three states underneath what we label as laziness - Seeking Comfort, Loss of Heart, and Couldn't Care Less. Most of you understood how being...

Stressed out? Two easy ways to knock it off.

The number one "how to" search in Google in 2015 was "how to get rid of stress." I can certainly relate to that question as its something I've Googled myself many times (ha, maybe I was the one that tipped the scales). I define "stress" as a state that develops when...