Welcome, balance disrupter!

Hi there! Thanks for listening to my conversation with Hanifa Barnes on her incredible podcast, Disrupting Balance. I hope you can see yourself in my story and realize that you get to define what balance looks like. 

If you enjoyed what you heard me talk about on Hanifa’s podcast, I send out a newsletter every week where I talk about creating resilience, and celebrating the small things to help you live a life that doesn’t tire you out. 

Put your name and email in the box below to get a recording of my popular grounding meditation as a gift for joining.